

- Oct 31, 2022
- 3 min
Quinoa for breakfast? Oh yeah!
Take leftover quinoa and turn it into a delicious and nutritious hot breakfast.
19 views


- Jun 30, 2022
- 3 min
Kiwicha con leche, Peru's amaranth breakfast drink
A super easy recipe for a delicious and nutritious Peruvian breakfast drink recipe made from amaranth, Kiwicha con leche.
272 views


- May 5, 2022
- 6 min
Tarwi, Chocho, or Lupini: The slow-your-roll bean
There are only two beans,that are actually indigenous to Peru. This about one of them, tarwi, and how I learned to appreciate it.
757 views


- Mar 31, 2022
- 3 min
Locro de zapallo, one of the most Andean dishes I know
Locro de zapallo is a dish that predates both the Spanish and the Inca. It features many ingredients whose origins are the Andes.
194 views


- Feb 28, 2022
- 5 min
Inchicapi, a peanut soup from the Selva of Peru
The memory of that soup I ate at the tail-end of my many hours-long day at Mistura makes me smile. It opened my eyes...
197 views