- Nov 30, 2022
- 4 min
Cachangas con api, a simple and super satisfying breakfast
Cachangas con api is a fun example of when Indigenous food preparations mix with colonial ones and create something new and delicious.
517 views
- Oct 31, 2022
- 3 min
Quinoa for breakfast? Oh yeah!
Take leftover quinoa and turn it into a delicious and nutritious hot breakfast.
25 views
- Jun 30, 2022
- 3 min
Kiwicha con leche, Peru's amaranth breakfast drink
A super easy recipe for a delicious and nutritious Peruvian breakfast drink recipe made from amaranth, Kiwicha con leche.
543 views
- May 5, 2022
- 6 min
Tarwi, Chocho, or Lupini: The slow-your-roll bean
There are only two beans,that are actually indigenous to Peru. This about one of them, tarwi, and how I learned to appreciate it.
1,571 views
- Mar 31, 2022
- 3 min
Locro de zapallo, one of the most Andean dishes I know
Locro de zapallo is a dish that predates both the Spanish and the Inca. It features many ingredients whose origins are the Andes.
916 views